Change the voices in your head and learn to love your body for it's abilities instead of it's flaws.Read More
This site is dedicated to promoting positive body image and living a fit and healthy lifestyle. Our goal is to help individuals understand that being as thin as possible by starving yourself is not healthy, not sexy, and just plain stupid! Strong is SEXY! Our site will provide you with valuable workouts, recipes, workout and meal challenges based on your current abilities, personal stories, daily inspiration, and so much more!
This site is dedicated to living a healthy, fit and balanced life. The goal is not to be skinny but instead to find balance in the things that make life worth living.
This site will provide you with valuable healthy living inspiration, workouts tips, food tips, recipes, my personal stories, and so much more!
**The information contained on NoSkinnies.com is opinion only. We are not responsible for any injuries you may cause to yourself or others by completing our workouts, challenges, or meal plans. Please seek the advice of a physician prior to starting any new workout, challenge, or nutrition plan.