8 Weeks to Swimsuit: Week 7 Meal Plan and Workout Breakdown

8 Weeks to Swimsuit:  Week 7

8 Weeks to Swimsuit:  Week 7

Week 7!

Use the pic above to guide you through your workouts this week.  The workout and meal plan are the same as week 6 except we are ADDING the Jump Rope Challenge!  That's right.   You'll do your normal workout but you'll add on one 10 minute jump rope session!  

Here's your meal plan for the week.  

Remember - just two weeks to go!  You can do this!

View More 8 Weeks to Swimsuit Posts