Proper Nutrition Over Supplements!
I always, always, always encourage getting nutrition from food sources and proper nutrition. However, there are days that this is just not an option. I have tried nearly every supplement that exists. Advocare is one that I have found helpful for me; particularly the energy supplements. Everyone is different. What works for one may not work for others. Let me stress again, if you are eating a balanced diet full of nutritious foods you should not need a supplement....but if you do have a need for a supplement...here's my take on Advocare.
What is Advocare?
Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Advocare specializes in cutting-edge nutritional supplements and skincare. The products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. There are a multitude of product endorsers that includes professional athletes, champion amateur athletes, and acclaimed entertainers.
The NoSkinnies blog is not an avenue for me to promote Advocare; however, I do use several Advocare products daily and I do feel they contribute to my workouts so I feel the need to share them with you. My favorite Advocare products that I use daily are the energy shots, Slam and Slim. I sometimes use the Spark drink as well.
If you are interested in trying Advocare products visit my Advocare site.