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NO SKINNIES
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NO SKINNIES

No Starving! Drink, Eat, Burn, & Sleep!

No Skinnies Blog

This site is dedicated to promoting positive body image and living a fit and healthy lifestyle. Our goal is to help individuals understand that being as thin as possible by starving yourself is not healthy, not sexy, and just plain stupid! Strong is SEXY! Our site will provide you with valuable workouts, recipes, workout and meal challenges based on your current abilities, personal stories, daily inspiration, and so much more!

NO SKINNIES
  • About/
    • About NoSkinnies
    • Contact NoSkinnies
    • My Publications
  • No Skinnies Blog/
  • Newbies Start Here/
  • Nutrition & Recipes/
    • Inspiration & Tips
    • Healthy Recipes
    • Recipe Makeovers
    • Snacks
    • Side Dishes
    • Soups
    • Salads
    • Dessert
    • Protein
    • Lunch
    • Dinner
    • Breakfast
    • Smoothies
  • Workouts & Challenges/
    • Challenges
    • All Workouts
    • Workout Videos
    • Workout Vine Videos
    • Inspirational Posts
    • Fit Kids
    • 30 Day/30 Minute Challenge
    • 8 Weeks to Swimsuit Challenge
    • 4 Week Tight Abs Challenge
    • 9 Week Back to School Challenge
  • Search Site/
April 16, 2013

Avocado and Tomato Salad or Salsa

April 16, 2013/ Tammy Eakes

Avocado and Tomato Salad or Salsa

I eat this for lunch as a salad with no bread of chips but it can also be served as a salsa - makes a great party starter!

  • 1/2 Avocado chopped into small chunks
  • 1 container cherry tomatoes halved or quartered
  • Salt & Pepper to taste
  • Fresh Basil or lemon juice can be added if desired

Only 241 Calories!

April 16, 2013/ Tammy Eakes/
Healthy Recipes
Lunch, Healthy Recipes, Salads

Tammy Eakes

  • Curry Chicken Salad
  • Turkey Sandwich on Whole Grain Bread
  • About/
    • About NoSkinnies
    • Contact NoSkinnies
    • My Publications
  • No Skinnies Blog/
  • Newbies Start Here/
  • Nutrition & Recipes/
    • Inspiration & Tips
    • Healthy Recipes
    • Recipe Makeovers
    • Snacks
    • Side Dishes
    • Soups
    • Salads
    • Dessert
    • Protein
    • Lunch
    • Dinner
    • Breakfast
    • Smoothies
  • Workouts & Challenges/
    • Challenges
    • All Workouts
    • Workout Videos
    • Workout Vine Videos
    • Inspirational Posts
    • Fit Kids
    • 30 Day/30 Minute Challenge
    • 8 Weeks to Swimsuit Challenge
    • 4 Week Tight Abs Challenge
    • 9 Week Back to School Challenge
  • Search Site/

NO SKINNIES

This site is dedicated to living a healthy, fit and balanced life.  The goal is not to be skinny but instead to find balance in the things that make life worth living.  

This site will provide you with valuable healthy living inspiration, workouts tips, food tips, recipes, my personal stories, and so much more!

 Welcome to No Skinnies.  Stick around for inspiration and tips on wellness, nutrition, fitness, health, and finally achieving a body you LOVE!  Remember, it's not about the number on the scale!  Read about me  here .

Welcome to No Skinnies.  Stick around for inspiration and tips on wellness, nutrition, fitness, health, and finally achieving a body you LOVE!  Remember, it's not about the number on the scale!  Read about me here.


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**The information contained on NoSkinnies.com is opinion only.  We are not responsible for any injuries you may cause to yourself or others by completing our workouts, challenges, or meal plans.  Please seek the advice of a physician prior to starting any new workout, challenge, or nutrition plan.

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