All the hype these days is about clean eating. But what is clean eating? In a nutshell clean eating emphasizes eating whole grains, lots of fruits and vegetables, and lean protein. Processed foods are discouraged. This is a lifestyle, not a diet. Check out 50 of my favorite clean eating foods.
We All Live Multiple Lifestyles!
I try to eat clean daily. While eating clean is a lifestyle so is being a Mommy and a Wife. There are birthday parties, pizza parties, holidays, nights out with friends, nights out with my husband, and ice cream dates with my children. I WILL have a bite of birthday cake. I WILL have a bite of ice cream with my kiddos. I WILL eat a slice of pizza. I will eat the rice that my sister cooks at Thanksgiving (my Dad's recipe). I WILL have a cocktail with my friends and my husband. But I don't do these things every day. I save these for special occasions.
I believe in the 90/10 rule. Eat clean 90% of the time. The other 10% of the time let go and enjoy yourself.